People aren't broken, they're shaped.
At Renew Restoration, we believe people are not broken, they are shaped.
The ways we think, cope, relate, and respond to life's challenges are influenced by our experiences, relationships, environments, and the roles we've learned to carry. Many of the patterns that once helped us survive can eventually leave us feeling overwhelmed, disconnected, or stuck.
Therapy is an opportunity to understand those patterns with curiosity rather than judgment. Together, we'll explore how your past continues to influence your present, develop greater awareness of your emotional and relational patterns, and create new ways of responding that reflect your values and the life you want to build.
As a Licensed Professional Counselor, I provide trauma-informed therapy for adults and teens throughout Texas and Oklahoma. My work integrates evidence-based approaches, including EMDR, CBT, TF-CBT, mindfulness, narrative therapy, solution-focused therapy, and TBRI, to support meaningful, lasting change while honoring your unique story and goals.
Healing isn't about becoming someone new. It's about understanding what has shaped you and creating the freedom to live with greater awareness, connection, and alignment.
Catrina Labrie
Owner, MA, LPC, CCTP-II